You know you're supposed to exercise if you want to lose weight, control your weight and stay healthy, but many people stop exercising because they're bored. One of the keys to lifelong fitness is to find an activity or sport that you really love.
Whatever your age, if you want a fun way to exercise, try a Trike! It's comfortable and takes no skill. You have no risk of falling, and you can move as fast or slow as you like.
This great action photo of Diana and Thunder was taken by Steve Korn. View more of his work at http://kornucopia.blogphotography.com
More about Diana's trike (more pictures, too)
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4 comments:
I have chronic pain in the right lower part of my side that is getting more bothersome over the years to the point it is hard to get up/down stairs.My doc says it could be from having to many surgeries. that the nerve may have been cut.Can this happen I have had 5 surgeries. I am a 45 year old female.Any info you could give would greatly appreciated. Thank-you Sharon My email address is shadeelady7@hotmail.com
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